Stress, Exercise, and Eating Habits

1- Stress, exercise, and eating habits

As stated in the syllabus, a major feature of this course is an empirical research project. students will perform a literature search, develop hypotheses, analyze data, and interpret the data. Each student individually will write a research report in APA style including appropriate scholarly references. This paper should be 11-18 pages plus references using accredit sources like using EBSCOhost, Google Scholar, PsycArticles, and PsycInfo databases. Use keywords “college students or university students”, “eating habits”, “stress or stressful”, and “exercise primarily on these keywords between the years 2015-2020 and all peer-reviewed to attempt to get the most relevant information and narrow my search. aim to focus my research on the effects of stress on college students that exercise as healthy eating habits versus the effects in college students that do not exercise and develop poor eating habits. I want to discuss how it has been proven through evidence-based practices the health problems can be related to stress-induced situations and also that exercising can release natural chemicals in the body that relieve stress.

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