Choose a currently promoted diet or fad diet to provide health benefits
Describe the diet and its reported and actual nutritional properties.
Do a literature search in peer- reviewed journal articles to see if the diet has sufficient evidence to warrant the consumption of this diet.
Describe if you would recommend the diet and if the literature shows evidence of benefits.
Provide pros and cons for the diet.
Do not quote or copy from the article.
Include in text citation.
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