Conduct basic research about methods to measure stress and anxiety in athletes. Your research might include the Sport Anxiety Scale-2 (Smith, Smoll, Cumming, & Grossbard, 2006), Competitive State Anxiety Inventory -2R (Cox, Martens, & Russell, 2003), biofeedback, and measuring cortisol levels.
Write a two- to three-page paper (approximately 550–850 words) in which you:
Summarize ways in which sports psychology practitioners can measure an athlete’s anxiety.
Which tool do you think would be most effective in measuring your own anxiety? Why?
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