The purpose of this discussion forum is to gain a more in depth understanding of how stress and psychological concerns affect our daily lives. Complete the reading of chapters 2 (Stress) and 3 (Psychological Health).
Part 1: Find a short video (at least five minutes or more) that expands on the information presented in any one of these two chapters. After watching the video, In the dialogue box, enter the title of the video, the link, the name of the producer (the name of the organization, institution or individual), and a short summary of the video. Comment on the impact it had on you. Important: For this discussion post and all the others going forward, enter all the information directly into the post (rather than just a link). Your summary should be 150-250 words.
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